Fit Forever: Maintain Your Body Composition Even in the Midst of Halloween Candy Season
Moms, we know that with Halloween just around the corner, your kids will be getting ready to dress up in costumes to go trick-or-treating for candy. If you’re like the rest of us, it’s sometimes tempting to take a piece or more of your kids’ candy.
At Mannatech, we encourage you to fight the temptation and maintain your healthy body composition throughout Halloween and the upcoming holidays. If you are participating in our revolutionary fat-loss system, TruHealth™, then you know we support targeting fat-loss over weight loss for an improved body composition.
Here are a few tips to help you maintain your body composition throughout the Halloween candy season:
- Limit the amount of candy your kids can take home – By limiting the amount of candy within your home, there will be less to go around, helping the stash to run out a little bit faster.
- Put the candy in a hard to reach place – If the candy is hard for you to get to, you will be less likely to eat it than if it is sitting out on the counter.
- Work out instead – Make it your goal that the second you start feeling a candy temptation, pick up some weights or break out your yoga mat. After a few minutes of cardio or lifting, you will be able to take your mind off the candy and focus on your healthy body.
- Snack on something healthy – Keep your pantry and refrigerator stocked up with healthy snacks so that it is easy to grab something good for you when you want a piece of candy. Check out our TruHealth recipes here.
- Go for Chocolate, Vanilla, or even better, Pumpkin Spice – That’s right! When you’re craving something chocolate or vanilla flavored, whip up a TruPLENISH™ Nutritional Shake, packed with more than 20 grams of protein to help transform your body and improve body composition. TruPLENISH also helps reduce feelings of hunger and promotes healthy fat loss, and comes in chocolate and vanilla flavors.* And now available for a limited time only, try our new Pumpkin Spice TruPLENISH Skake. Enjoy the flavors of the holiday season without the guilt that comes from Halloween candy. Pumpkin Spice TruPLENISH lets you indulge your taste buds while cutting the fat. Get it before it’s gone!
Don’t forget to participate in the “Lose the Fat for Free” program to earn a FREE TruHealth Bundle and the chance to attend the Mannatech Incentive Trip to Cabo San Lucas. Also, be sure to share with us your story of how TruHealth is changing your fitness goals or helping you live a healthier lifestyle. Share your testimonial by clicking here.
Follow the TruHealth Facebook Page for more updates, and share your experience by using #TruHealthJourney.