Leverage the Power of Habit
You know that developing good habits is crucial to determining your overall success. You become what you repeatedly do, which is...
Tagged: Habits
It's a good habit, and I'm sticking to it!
Think about the goals you’ve made this year. Maybe you want to develop mental resiliency. Maybe you want to be...
What’s More Important Than Your Habits?
Nothing. Habits form about 45% of your total behavior, according to a Duke University study. Not only that, but they...
100-Day Challenge Update!
Rinse, Lather, Repeat! Greetings! We are now on Day 39 of the 100-Day Challenge. I hope this note finds you well...
100-Day Challenge Update
“Stop just setting goals. Goals are pure fantasy unless you have a specific plan to achieve them” – Stephen Covey,...
