Mannatech Live Category: Ashly Torian Coaching

Ashly Torian, Founder and Owner of Bio-Balance, helps her clients make nourishing choices about food, body and life, and inspires them to live according to their dreams and aspirations. She earned a Bachelor of Science degree in Adult Corporate Fitness from Abilene Christian University and later certified as an Eating Psychology Coach at the Institute for the Psychology of Eating. Additionally, Ashly is a nationally recognized ACE certified personal fitness trainer and an IDEA Elite Personal Fitness Trainer. She is the author of the book, Join Me in the E.N.D. Zone, and is certified in Emotional Resolution by the Emotional Health Institute.

08-17-2020 Navigating New Normal

Create new life and vitality by reexamining your relationship with food and nourishing your body to thrive! Join Ashly to...

08-10-2020 Navigating New Normal

Nothing happens until you do something. In this final segment of Phase 1, we’ll learn about cultivating your body’s wisdom...

08-03-2020 Navigating New Normal

Ashly teaches us about Archetype Training in this week’s session. Who is eating your meal? Find out how factors such...

07-20-2020 Navigating New Normal

Each person’s body type is different and has unique nutritional requirements. Nourishment is not a one-size-fits all plan. In this...

06-29-2020 Mindset & Motion Module 8

The right mindset means nourishing your mind and body. Eating macronutrient-balanced meals promotes healthy brain function and supports your immune...

06-15-2020 Mindset & Motion Module 6

Movement helps support brain connections, nourishes brain cells and helps support cognitive function! Learn new ways to move throughout your...

05-11-2020 Mindset & Motion Module 2

Let’s get active! Movement increases blood flow and circulates more oxygen to the brain, elevating brain serotonin (the happy hormone!)...

05-04-2020 Mindset & Motion Module 1

Did you know a healthy mindset helps support your overall health and immune system? Learn techniques to help you think...