Let’s get active! Movement increases blood flow and circulates more oxygen to the brain, elevating brain serotonin (the happy hormone!) and heightened energy levels.

Watch the replay of Mindset & Motion Module 2 from Monday May 11, 2020.

This class lays the foundation for an active body. You will learn:

• How much exercise is enough
• Styles of exercise for everyone
• How motion supports your body’s own health and immune system

Another way you can help enhance your mood and energy is with Women’s PREMIER 7ä and Mannatech Men’s PRIME 7ä.*

Stay active and mentally strong.* Order yours today!

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Download the Module 2 worksheet here: Mindset ^0 Motion Module 2 Handout

Download the Module 2 video here: