Mannatech’s TruHealth™ Fat-Loss System is a Perfect Solution for Vegetarian Lifestyles

Published · Updated

Print Friendly, PDF & Email

Mannatech’s TruHealth Fat-Loss System is a powerful, comprehensive program designed to help you lose unhealthy fat and gain lean muscle and is also a suitable and sustainable lifestyle for vegetarian lifestyles.

While you do not have to be vegetarian to partake in the TruHealth 30-day Fat-Loss System, Mannatech’s program is made up of three core products that do not contain any animal products, including milk, cheese, eggs or honey. The 30-day program can also be completed without eating meat, fish or poultry.

The TruHealth System is ideal for people who want to improve their body composition, overall health and everyday lifestyle using a flexible program that combines nutritious, whole foods with naturally sourced products and exercise.

The TruHealth Fat-Loss System is perfect for vegetarians because the program encourages eating an unlimited amount of vegetables and fruit and the system’s products are vegetarian friendly.

About the Products

  • TruPLENISH™ Nutritional Shake – a plant-based, dense daily dose of vitamins, minerals, probiotics, Glyconutrients and over 20 grams of protein that is gluten-free, soy-free, dairy-free, vegan-friendly and contains no artificial flavors or colors and contains no MSG.
  • TruSHAPE™ Fat-Loss Capsules – a naturally powered, stimulant-free thermogenic product that is gluten-free, dairy-free, vegan-friendly and contains no artificial flavors or colors and contains no MSG.
  • TruPURE™ Cleanse Slimsticks – a complete nutritional cleansing drink mix formulated with natural ingredients to help support your body’s ability to cleanse or diminish toxins that is gluten-free, soy-free, dairy-free and contains no artificial flavors or colors and contains no MSG.

Dietary Guidelines

Eat an unlimited amount of raw or lightly steamed vegetables and fruits. Strive to make your vegetable intake twice the amount of your fruit intake. We encourage “grazing” on veggies and fruits in order to assist the body’s cleansing function in addition to staving off hunger. We don’t want you to feel hungry all the time or feel like you are “going without.”

How TruHealth Works

On Cleanse Days, take the following:

  • 4 TruPURE Slimsticks (1 upon waking, 1 at noon, 1 at dinner, 1 at bedtime)
  • 1 TruSHAPE Fat-Loss Capsule (preferably in the morning with your TruPLENISH shake or food)
  • 1 TruPLENISH Nutritional Shake (any time of the day; other Mannatech products can be added to the shake mix, along with fruits and other nutritional ingredients)
  • Graze on raw or lightly steamed vegetables—you don’t have to go hungry on your cleanse days

On Nourish Days, take the following:

  • Replace two conventional meals with a TruPLENISH Nutritional Shake (other Mannatech products can be added to the shake mix, along with fruits and other nutritional ingredients)
  • 1 TruSHAPE Fat-Loss Capsule (preferably in the morning with your TruPLENISH shake or food)
  • 2 snacks/day (based on approved foods/guidelines)
  • 1 healthy low-glycemic meal/day (lean protein source, unlimited vegetables and fruit from approved foods list)

30-Day System Usage with Cleanse (C) Days and Nourish (N) Days

cleanse-and-nourish-days