Sticking to a diet is tough, but with TruHealth you can look and feel your best even when you’re juggling work, kids, grandkids and extra-curricular activities.
Tagged: Fit Forever
Mannatech is excited to release its newest resource, the Glycemic Index Quick Guide to help you stay fit for life and make healthy food choices while shopping.
Most everyone knows that consistency in your daily regimens and routines is a key to success.
TruHealth has the playbook you need to dodge being tackled by over eating at a football watch party.
For anyone who has ever been on a diet or witnessed someone else on a diet, they often see good results. But more often than not, those results diminish and our body often returns to pre-diet levels of weight and fat.